ALL-IN COACHING
The full plan. The full support. A coach who's all in with you.
WHAT IT'S FOR
You want real change and you're ready to show up for it
You've tried programs before but nothing stuck
You want a coach who understands queer and trans bodies and lives
You want more than workouts, but a partner in this process
WHAT'S INCLUDED
Custom workouts updated every 8 weeks
Personalized nutrition coaching (macro-based, intuitive, or hybrid)
Weekly check-ins for reflection, progress, and adjustment
Unlimited messaging with 1-business-day replies
Ongoing form video review and feedback
Full access to the LGBTQ+ community space
HOW IT WORKS
You start with a deep intake session where Trey gets to know you - your goals, your schedule, your relationship with food and movement.
From there, you get a fully customized fitness and nutrition plan.
You check in and adjust as life shifts. You messaged when you stuck, need support, or want to celebrate a win.
This is hands-on coaching with someone who's walking with you the whole way.
WHY IT WORKS
Real change happens with consistency, flexibility, and someone actually in your corner.
This is full-spectrum support - for your body, your mindset, and your life.
And it's built around you.
ABOUT
Meet Trey Sheidler
Additional Certifications
ACE Certified Personal Trainer since 2011
Education
GCC AAS Exercise Science & Personal Training
Areas of Expertise
Nutrition Coaching, Weight Loss, Weightlifting
Apply for All-In Coaching at $300/month
Transform Fitness
A coaching space for queer and trans folks who want to move, eat, and live in a way that actually feels good.