Weekly check-ins that remember everything. Personalized responses every single week. Support that shows up before you have to ask for it. Built for every body the fitness industry has overlooked.
HRT-aware · Trans-affirming · Built for everyone who has felt overlooked
Most fitness programs are built for a fictional average person. Not for someone on HRT. Not for someone managing stress, injury, or a complicated relationship with food. Not for you.
You skip a week and nothing happens. No check-in. No adjustment. The app just waits for you to come back like nothing happened.
Standard macro calculators use biological sex as the input. If your body does not match those assumptions, the numbers were never right for you.
Every week you answer a short check-in. Not a form. A real conversation that asks follow-up questions, remembers what you said last week, and notices when something has shifted. Your responses shape everything that comes next.
Hey Jordan. How did this week feel overall compared to last week?
Better honestly. Hit all my workouts. Still struggling with late night snacking though.
Four workouts is real consistency. The late night snacking — is that happening on specific days or more random?
Mostly when I'm stressed. Thursdays are brutal at work.
That pattern makes sense. Stress eating on high cortisol days is physiological, not a willpower issue. Let's talk about what we can put in place for Thursdays specifically.
Have a question at 9pm on a Tuesday? Message from your tracking page and get a response within minutes. Sharing a win? Send it. Struggling with something? Ask. Your coaching system is available every day, not just once a week.
Every week you get a coaching response built around your actual week. Your sleep, your stress, your workouts, your wins, your struggles. Nothing generic. Nothing templated. Something that could only be written for you.
This week you hit all four workouts — that's the second week in a row. I noticed your sleep scores dipped Tuesday and Wednesday which lines up with your note about work stress. Your Thursday weigh-in was up 1.2 lbs but your trend line is still moving in the right direction. For next week let's keep the same training split and focus on the Thursday evening plan we talked about...
Three steps and you're in. No calls. No complicated setup. Just show up and the system does the rest.
A 15-minute intake conversation before your coaching begins. We learn your goals, your history, your real why, and what has gotten in the way before. Everything we learn shapes every interaction from that point forward.
On your check-in day you get a reminder with your personal link. The conversation takes 5 to 10 minutes. Log your daily weight, food, workouts, and habits throughout the week.
Every week a personalized response arrives built around your actual data. Specific enough that you know it was written for you. Actionable enough that you know exactly what to focus on.
Standard fitness apps use biological sex as the input for everything. If your body does not fit that binary, the advice was never really for you.
Three approaches to nutrition so you never have to start from scratch again. Count macros with any app you love, use our portion-based system, or eat intuitively with protein as your anchor. Your coaching system works with your approach, not against it.
One plan. Everything included. No tiers, no upsells.
Everything you need. Nothing you don't.
Billed annually at $590 Save $118
14-day free trial at launch — no card required to start
Need more direct access? See 1:1 coaching plans →
Coaching that actually notices. A system that remembers. Support that shows up before you have to ask. Launching next week.
Coming Soon — 14-Day Free Trial