A Space That's Actually
Built for Us.
100+ queer and trans folks building real fitness habits together. Free content, real conversations, and a community that doesn't require you to explain your identity before you can ask a question.
Real people. Real conversations. No judgment.
Most fitness communities feel like performance. Everyone posting their best week, hiding their bad ones. That's not what this is.
This is a Skool community for queer and trans people who are actually working on their fitness — wherever they are in that process. Some members are just starting out. Some are deep into a training block. Some are navigating how HRT has changed their body and figuring out what works now.
All of it is welcome here.
- Ask questions without having to explain your identity or your transition before you get an answer
- Get content from Trey on training, nutrition, recovery, and everything in between
- Connect with people who are dealing with similar things — body changes, dysphoria, motivation, HRT and lifting
- Access Trey's free programs and resources shared directly in the community
- Join whether you're an Essentials member, a coaching client, a GLP-1 client, or none of the above
What You Get When You Join
Everything in the community is free. No tiers, no locked content, no upsells to see the good stuff.
Trey's Content
Regular posts from Trey covering training principles, nutrition, mindset, recovery, and trans-specific fitness topics. Real information, not engagement bait.
Open Q&A
Ask anything. Questions about your program, your macros, how HRT is affecting your training, how to handle a gym that feels unsafe — all of it is fair game.
Community Connection
Meet other queer and trans people who are working on the same things you are. Share wins, share struggles, and actually feel like you belong in a fitness space.
Free Programs & Resources
Trey drops free programs, templates, and resources directly in the community. Things that would cost money anywhere else — free here because the community earns it.
Accountability Threads
Weekly check-in threads where members share what they're working on. No pressure to perform — just a consistent place to show up and say "I'm still here."
Program Discussions
Running one of the Essentials programs? There's space to talk about it — what's working, what to modify, how to progress. The community makes every program better.
You'll Be in Good Company
The community includes people at every stage — from just starting out to years into their training and transition.
Just Getting Started
People who are new to fitness or returning after a long break, figuring out where to begin.
Active Lifters
People deep in a training block, tracking progress, and looking for community around the process.
On HRT
People navigating how hormone therapy changes their body composition, strength, and recovery.
Starting Over
People who've tried before and are trying again — with more self-compassion and better tools this time.
What the Community Actually Looks Like
These are representative examples of the kinds of conversations that happen in the community every week.
Six months on T and I feel like I'm finally starting to see my strength go up — but my recovery feels way slower than it used to. Anyone else dealing with this? Do I just need more sleep or is this a protein thing?
Real talk: the reason most people plateau isn't because they're not working hard enough. It's because they've been eating the same amount for months while their bodyweight has changed. Your intake needs to update as you do. Here's how to tell when it's time to adjust...
Week 8 of the strength builder program and I just hit a deadlift PR I didn't think was possible a few months ago. Honestly just needed a program that made sense for my body. This community made me actually stick with it.
Just joined and already feel more comfortable than I ever have in any other fitness space. I've been too scared to go to a gym for years. Hoping this community helps me build enough confidence to get started. Nice to be somewhere that gets it.
Want Programs and a Meal Planner Too?
The Essentials membership adds 22 structured workout programs, an interactive meal planner, and full Transform Fitness app access — alongside your community membership. Same community, more structure.
Ready for Full Personalized Support?
1:1 coaching adds a custom nutrition plan, a custom training program, regular check-ins, and direct access to Trey. Everything built around your specific body, goals, and life — not a template.
It's free.
Just show up.
No cost, no commitment, no having to explain yourself to get in the door. Just a community of queer and trans people building real fitness habits together.