Start With a Consultation.
A focused 60-minute one-on-one session to understand where you are, where you want to go, and exactly how we'll get you there.
Secure checkout. After payment, you'll complete a detailed intake questionnaire. Set aside about 10 to 15 minutes so I can tailor your plan before we meet.
Sixty minutes, entirely about you.
No pressure and no cookie-cutter plan. Just a clear picture of how we'll work together.
Goal Discussion
What you want, why it matters, and what success looks like for you.
Health & Training History
Past injuries, current activity, and anything I should know before we start.
Movement Assessment
A simple look at how you move so your program fits your body.
Nutrition Conversation
Where your habits are now and small, realistic places to start.
Training Frequency Plan
An honest recommendation for how often we should train to hit your goals.
Your Next Steps
You'll leave knowing exactly what a plan with me looks like, with no obligation.
Three quick steps and you're booked.
Reserve Your Spot
Pay the $40 consultation fee to hold your session.
Tell Me About You
Complete a short intake questionnaire so I can prepare before we meet.
Pick Your Time
Choose a slot that works for you. You'll get your confirmation, location, and details right away.
What to Bring
- A water bottle
- A small towel
- Clean, indoor-only training shoes
- Comfortable clothes you can move in
- An open mind and readiness to move a little
Private In-Home Training Studio
Whiteland, IN · Near Greenwood
I train clients out of a private studio in Whiteland, just around the corner from Pleasant Crossing Elementary and right along the Greenwood border, a couple minutes off I-65 and about 20 minutes south of downtown Indianapolis.
Every level, every body, every starting point.
Whether you've never picked up a weight or you're getting back to it after time away, you'll be met exactly where you are, with a plan built around your life, not someone else's.
Ready to Get Started?
Reserve your consultation now. Remember, the $40 comes right back off your first month when you enroll within 7 days.
Reserve Your Spot, $40